This last year and more recently the last few months, I've been working too hard and not taking care of myself. I've been:
- Writing and endeavoring to get the Health Matters Show off the ground,
- Trying to provide excellent service and information for you,
- Putting together some products that will help you and others begin to get well
- Finishing my book, From the Floor... Looking Up.- and -
- Working with private ELT clients helping them recover, too.
and not doing many of the things that I advise you to do to get well and stay well from such illnesses as Fibromyalgia (FMS) and Chronic Fatigue Syndrome (CFS).
That's my story as of late, but please do not fear. I'm on the mend, after several weeks of "laying low," staying quiet and doing what I should have been doing all along.
The reoccurrence of my symptoms involves the reactivation of old EBV (Epstein Barr Virus) and CMV (Cytomegalovirus) viruses. So... I'm supporting my body/mind/spirit while my Immune System rebuilds and gets control of my current infection.
I'm better. I'm already much better! We'll talk about all of this tomorrow.
Until then, take care of yourself.
Gentle hugs to you,
Cinda Crawford
Host of the Health Matters Show
