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« 4 Health Questions: #1 Why? | Main | 4 Health Questions: #3 When? »

4 Health Questions: #2 What?

Good health is something you used to have? And you want to be healthy again, correct?

Those are valid questions for anyone with Fibromyalgia, Chronic Fatigue Syndrome or any other chronic, long term illness.

And if you are able to discover a way to turn around your health, the question of what is the second part of this incredibly confusing puzzle. (Read on...)

After all, you wouldn't want to finally get well and then slide back into sickness, would you? You need to figure out what happened!

So let's address the big pink elephant in the room... What? What caused your bad health and you to suffer with Fibromyalgia and/or Chronic Fatigue Syndrome?

Now before you get technical and start spouting the latest medical diatribe, this "what" question is not aimed in that direction at all.

"What" you want to ask yourself needs to come at this from a different angle.

This is Key! It needs to come from within you. Figure out what (the cause of the problem) was going on in your life that could have either prompted your illness or made it worse.


  • An emotional upheaval like job stress or death in the family?

  • A traumatic life change like divorce?

  • A physical trauma like a car accident?

  • Too many illnesses in a row?

You want and need good health. Be brave and deal with the hard questions like "what happened?" You'll be the wiser for it and improve your chances of being healthy.

Now get to work on what.

We'll continue with question #3 tomorrow and you want to be ready. I invite you to comment on this post to tell us "what" happened in your life!

Cinda Crawford, host of the Health Matters Show

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