On Friday, September 26, 2008, you can check in at the Health Matters Show for an interesting discussion on how negative and positive emotions may be affecting your health. I guess I should say... how your emotions are affecting your health.
If you don't think they are, you're not being honest with yourself. Maybe that's because no one has ever stressed their importance. Maybe that's because you've been avoiding the issue of feelings .
This issue is important enough to frankly consider:
- that your thinking and actions may not be in your own best interest and
- that a change of attitude is what you need.
It is, if you're like most of us.
If you think positively and plan accordingly, you'll be on a direct path to improving your health, whether you're recovering from Fibromyalgia, Chronic Fatigue Syndrome, or some other long term illness. If you haven't been able to consistently accomplish that l task, be sure to come back here Friday.
Dear friends, your health status will suffer if you only stay in a negative head space, i.e. mope around or continue to feel sorry for yourself, week after week, month after month.
Whether I've made you mad or peeked your interest, be sure to check back here Friday!
Thanks,
Cinda Crawford, host of the Health Matters Show
