Today on the podcast I offer you some helpful ideas about how to be in less pain when you sit down. The subject matter came up in a question from a person who visited us recently, Michelle. I wrote back to Michelle and answered her question, but then I added some important data. Listen to the 10 minute broadcast for some sensible things you can do- to help yourself!
Thanks, Michelle, for bringing up such a wonderful topic that affects so many people!
Cinda Crawford, host of the Health Matters Show
